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Understanding Health Anxiety and the Challenges of Digital Self-Diagnosis Health anxiety can create a relentless cycle where normal...

Why AI Can’t Replace Human Counsellors: The Risks of Relying on Artificial Intelligence for Mental Health Support In recent years,...

Understanding Young People’s Mental Health Adolescence is a time of immense change—physically, emotionally, and socially. With pressures...

NHS vs Private Counselling: What’s the Difference? When seeking counselling, one of the first decisions you may face is whether to go...