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When Google Becomes Your Doctor: The Health Anxiety Trap
Understanding Health Anxiety and the Challenges of Digital Self-Diagnosis Health anxiety can create a relentless cycle where normal...

Gina Figueroa
Jul 31, 20252 min read
Is AI A Substitute for Counselling??
Why AI Can’t Replace Human Counsellors: The Risks of Relying on Artificial Intelligence for Mental Health Support In recent years,...

Gina Figueroa
Mar 12, 20254 min read
How Counselling Supports Young People’s Mental Health
Understanding Young People’s Mental Health Adolescence is a time of immense change—physically, emotionally, and socially. With pressures...

Gina Figueroa
Feb 18, 20252 min read
The Difference Between Private and NHS Counselling
NHS vs Private Counselling: What’s the Difference? When seeking counselling, one of the first decisions you may face is whether to go...

Gina Figueroa
Feb 6, 20252 min read
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